A 4-Week series featuring sound baths, restorative yoga, journaling and reconnecting with your inner self.
Each hour long class will focus on a different holistic approach to soothing your nervous system, calming your mind, and connecting your breath with your mind, body, and spirit.
Week 1: Sound Bath & Meditation
Week 2: Restorative Yoga
Week 3: Restorative Yoga & Sound Bath Meditation
Week 4: Restorative Yoga, Sound Bath & Journaling
Classes will start July 19. This is for classes on Wednesdays from 6:30om-7:30pm. Please note: Doors will lock 10 minutes after the start time. If you’re late or miss a class, there are no refunds. If you’re unable to make a class, please email VirtueAlchemyCandleCo@gmail.com at least 24 hours before and you’ll receive a credit for a candle. At this time, we don’t have make-up classes available.
